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	<title>Thegreenpatch&#039;s Blog</title>
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	<description>Healthy and quick recipes for healthy lives</description>
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		<title>Thegreenpatch&#039;s Blog</title>
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		<item>
		<title>Grilled Lemon-Oregano Chicken Drumsticks</title>
		<link>http://thegreenpatch.wordpress.com/2010/10/21/grilled-lemon-oregano-chicken-drumsticks/</link>
		<comments>http://thegreenpatch.wordpress.com/2010/10/21/grilled-lemon-oregano-chicken-drumsticks/#comments</comments>
		<pubDate>Fri, 22 Oct 2010 06:26:43 +0000</pubDate>
		<dc:creator>thegreenpatch</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Nutritious meals for kids]]></category>
		<category><![CDATA[barbecue]]></category>
		<category><![CDATA[chicken drumsticks]]></category>
		<category><![CDATA[easy drumsticks]]></category>
		<category><![CDATA[grilled chicken]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[oregano]]></category>
		<category><![CDATA[picnic food]]></category>

		<guid isPermaLink="false">http://thegreenpatch.wordpress.com/?p=603</guid>
		<description><![CDATA[Grilled Durmsticks with a unique herb mix<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegreenpatch.wordpress.com&amp;blog=11908487&amp;post=603&amp;subd=thegreenpatch&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<item>
		<title>Ginger Catfish / Ginger Chicken / Ginger Tofu</title>
		<link>http://thegreenpatch.wordpress.com/2010/10/21/ginger-catfish-ginger-chicken-ginger-tofu/</link>
		<comments>http://thegreenpatch.wordpress.com/2010/10/21/ginger-catfish-ginger-chicken-ginger-tofu/#comments</comments>
		<pubDate>Fri, 22 Oct 2010 05:25:02 +0000</pubDate>
		<dc:creator>thegreenpatch</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Got to love them - Vegetables]]></category>
		<category><![CDATA[Nutritious meals for kids]]></category>
		<category><![CDATA[cambodian]]></category>
		<category><![CDATA[catfish]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[ginger chicken]]></category>
		<category><![CDATA[ginger tofu]]></category>
		<category><![CDATA[Healthy Fish]]></category>
		<category><![CDATA[tofu]]></category>

		<guid isPermaLink="false">http://thegreenpatch.wordpress.com/?p=591</guid>
		<description><![CDATA[Yummy Ginger Catfish with red bell pepper, Replace the fish with Chicken or Tofu<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegreenpatch.wordpress.com&amp;blog=11908487&amp;post=591&amp;subd=thegreenpatch&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thegreenpatch.wordpress.com/2010/10/21/ginger-catfish-ginger-chicken-ginger-tofu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">ginger catfish 2</media:title>
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		<item>
		<title>Spiced Tofu and Vegetable Stir-fry</title>
		<link>http://thegreenpatch.wordpress.com/2010/10/06/spiced-tofu-and-vegetable-stir-fry/</link>
		<comments>http://thegreenpatch.wordpress.com/2010/10/06/spiced-tofu-and-vegetable-stir-fry/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 07:43:37 +0000</pubDate>
		<dc:creator>thegreenpatch</dc:creator>
				<category><![CDATA[Got to love them - Vegetables]]></category>
		<category><![CDATA[Nutritious meals for kids]]></category>
		<category><![CDATA[chinese]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[stir fry]]></category>
		<category><![CDATA[tofu]]></category>

		<guid isPermaLink="false">http://thegreenpatch.wordpress.com/?p=582</guid>
		<description><![CDATA[Crispy vegetable stir fried with spicy tofu<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegreenpatch.wordpress.com&amp;blog=11908487&amp;post=582&amp;subd=thegreenpatch&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">tofu stir-fry</media:title>
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		<item>
		<title>Fresh Tomato Herb Pasta</title>
		<link>http://thegreenpatch.wordpress.com/2010/08/03/fresh-tomato-herb-pasta/</link>
		<comments>http://thegreenpatch.wordpress.com/2010/08/03/fresh-tomato-herb-pasta/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 22:07:34 +0000</pubDate>
		<dc:creator>thegreenpatch</dc:creator>
				<category><![CDATA[Nutritious meals for kids]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[italian]]></category>
		<category><![CDATA[tomato herb pasta]]></category>
		<category><![CDATA[tomato pasta]]></category>

		<guid isPermaLink="false">http://thegreenpatch.wordpress.com/?p=574</guid>
		<description><![CDATA[Refreshing Tomatoes and herb sauce make this pasta mouth watering<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegreenpatch.wordpress.com&amp;blog=11908487&amp;post=574&amp;subd=thegreenpatch&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">thegreenpatch</media:title>
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			<media:title type="html">Fresh tomato herb pasta</media:title>
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		<item>
		<title>Grilled Salmon with Lime Butter Sauce</title>
		<link>http://thegreenpatch.wordpress.com/2010/08/03/grilled-salmon-with-lime-butter-sauce/</link>
		<comments>http://thegreenpatch.wordpress.com/2010/08/03/grilled-salmon-with-lime-butter-sauce/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 19:23:42 +0000</pubDate>
		<dc:creator>thegreenpatch</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Nutritious meals for kids]]></category>
		<category><![CDATA[butter sauce]]></category>
		<category><![CDATA[citrus flavored salmon]]></category>
		<category><![CDATA[green beans]]></category>
		<category><![CDATA[grilled salmon]]></category>
		<category><![CDATA[quick salmon recipe]]></category>
		<category><![CDATA[sugar snap peas]]></category>

		<guid isPermaLink="false">http://thegreenpatch.wordpress.com/?p=563</guid>
		<description><![CDATA[Perfectly grilled Salmon with an amazing lime butter sauce and sauted green beans and sugar snap peas<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegreenpatch.wordpress.com&amp;blog=11908487&amp;post=563&amp;subd=thegreenpatch&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thegreenpatch.wordpress.com/2010/08/03/grilled-salmon-with-lime-butter-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">thegreenpatch</media:title>
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		<media:content url="http://thegreenpatch.files.wordpress.com/2010/08/grilled-salmon-with-lime-butter-sauce.jpg?w=150" medium="image">
			<media:title type="html">grilled salmon with lime butter sauce</media:title>
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	</item>
		<item>
		<title>Thai red curry with vegetables and chicken/ tofu</title>
		<link>http://thegreenpatch.wordpress.com/2010/06/10/thai-red-curry-with-vegetables-and-chicken-tofu/</link>
		<comments>http://thegreenpatch.wordpress.com/2010/06/10/thai-red-curry-with-vegetables-and-chicken-tofu/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 07:27:25 +0000</pubDate>
		<dc:creator>thegreenpatch</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Got to love them - Vegetables]]></category>
		<category><![CDATA[Thai food]]></category>
		<category><![CDATA[chicken curry]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[curry with vegetables and tofu]]></category>
		<category><![CDATA[thai curry]]></category>
		<category><![CDATA[thai food]]></category>
		<category><![CDATA[thai red curry]]></category>

		<guid isPermaLink="false">http://thegreenpatch.wordpress.com/?p=558</guid>
		<description><![CDATA[Spicy and rich Thai red curry with vegetables and chicken or tofu<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegreenpatch.wordpress.com&amp;blog=11908487&amp;post=558&amp;subd=thegreenpatch&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thegreenpatch.wordpress.com/2010/06/10/thai-red-curry-with-vegetables-and-chicken-tofu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">thegreenpatch</media:title>
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		<item>
		<title>Thai Sweet and sour vegetables</title>
		<link>http://thegreenpatch.wordpress.com/2010/06/09/thai-sweet-and-sour-vegetables/</link>
		<comments>http://thegreenpatch.wordpress.com/2010/06/09/thai-sweet-and-sour-vegetables/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 06:45:29 +0000</pubDate>
		<dc:creator>thegreenpatch</dc:creator>
				<category><![CDATA[Got to love them - Vegetables]]></category>
		<category><![CDATA[Nutritious meals for kids]]></category>
		<category><![CDATA[Thai food]]></category>
		<category><![CDATA[sweet and sour vegetable]]></category>
		<category><![CDATA[thai food]]></category>
		<category><![CDATA[thai sweet and sour]]></category>

		<guid isPermaLink="false">http://thegreenpatch.wordpress.com/?p=555</guid>
		<description><![CDATA[Mixed vegetables in a sweet and tangy sauce<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegreenpatch.wordpress.com&amp;blog=11908487&amp;post=555&amp;subd=thegreenpatch&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">thegreenpatch</media:title>
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		<item>
		<title>Thai vegetarian fried rice</title>
		<link>http://thegreenpatch.wordpress.com/2010/06/09/thai-vegetarian-fried-rice/</link>
		<comments>http://thegreenpatch.wordpress.com/2010/06/09/thai-vegetarian-fried-rice/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 00:07:43 +0000</pubDate>
		<dc:creator>thegreenpatch</dc:creator>
				<category><![CDATA[Breads and Rice]]></category>
		<category><![CDATA[Got to love them - Vegetables]]></category>
		<category><![CDATA[Thai food]]></category>
		<category><![CDATA[fried rice]]></category>
		<category><![CDATA[healthy rice]]></category>
		<category><![CDATA[thai food]]></category>
		<category><![CDATA[thai fried rice]]></category>

		<guid isPermaLink="false">http://thegreenpatch.wordpress.com/?p=550</guid>
		<description><![CDATA[Delicious Thai fried rice with lots of veggies<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegreenpatch.wordpress.com&amp;blog=11908487&amp;post=550&amp;subd=thegreenpatch&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">thai fried rice</media:title>
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		<item>
		<title>Oven roasted Fish Tikka &#8211; Indian style</title>
		<link>http://thegreenpatch.wordpress.com/2010/05/28/oven-roasted-fish-tikka-indian-style/</link>
		<comments>http://thegreenpatch.wordpress.com/2010/05/28/oven-roasted-fish-tikka-indian-style/#comments</comments>
		<pubDate>Sat, 29 May 2010 00:01:48 +0000</pubDate>
		<dc:creator>thegreenpatch</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Nutritious meals for kids]]></category>
		<category><![CDATA[baked fish]]></category>
		<category><![CDATA[Fish baked in oven]]></category>
		<category><![CDATA[Fish Tikka]]></category>
		<category><![CDATA[grilled fish]]></category>
		<category><![CDATA[Healthy Fish]]></category>
		<category><![CDATA[Indian style Fish]]></category>

		<guid isPermaLink="false">http://thegreenpatch.wordpress.com/?p=545</guid>
		<description><![CDATA[Mouth-watering Fish Tikka - very easy to make<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegreenpatch.wordpress.com&amp;blog=11908487&amp;post=545&amp;subd=thegreenpatch&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">thegreenpatch</media:title>
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			<media:title type="html">Fish tikka</media:title>
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		<title>Thai Green Mango salad with cashews</title>
		<link>http://thegreenpatch.wordpress.com/2010/05/28/thai-green-mango-salad-with-cashews/</link>
		<comments>http://thegreenpatch.wordpress.com/2010/05/28/thai-green-mango-salad-with-cashews/#comments</comments>
		<pubDate>Fri, 28 May 2010 23:25:19 +0000</pubDate>
		<dc:creator>thegreenpatch</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[Thai food]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[thai]]></category>
		<category><![CDATA[thai food]]></category>
		<category><![CDATA[thai green mago salad]]></category>

		<guid isPermaLink="false">http://thegreenpatch.wordpress.com/?p=537</guid>
		<description><![CDATA[Sweet and Sour and Spicy Thai Raw Mango salad with crunchy cashews, goes great with<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegreenpatch.wordpress.com&amp;blog=11908487&amp;post=537&amp;subd=thegreenpatch&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Thai green mango salad</media:title>
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